If you second guess every creative decision, panic before sharing your work, and overthink every piece, this is called hyper-vigilance and it’s a trauma response. The creative journey is full of bumps and bruises, but sometimes these wounds don’t heal and they get in the way of a healthy thriving creative practice. If you’re sick of the negative anxiety filled voices in your head drowning out your creative voice - the 3 exercises in this episode can help.
This is part 4 of the “Over Overthinking” Series.
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Listen & Subscribe on Apple Podcasts
https://podcasts.apple.com/us/podcast/creative-pep-talk/id929743897
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SHOW NOTES
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Elizabeth Gilbert Authentic vs Original
George Steiner - Real Presences
https://www.amazon.com/Real-Presences-George-Steiner/dp/0226772349
Austin Kleon - Steal Like an Artist
https://www.amazon.com/Steal-Like-Artist-Things-Creative/dp/0761169253
Art island Episode
https://www.creativepeptalk.com/episodes/2018/10/9/202-for-when-you-feel-like-giving-up
Kendyll Hillegas - Start Here: Advice for New and Aspiring Artists
https://www.youtube.com/playlist?list=PLD3sXoQ9uTswykL-ZJIjM03vieXPwBBTd
Kendyll Hillegas Instagram
https://www.instagram.com/kendyllhillegas
Kendyll Hillegas Skillshare
https://www.skillshare.com/user/kendyllhillegas
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SPONSORS
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SPOONFLOWER
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STORYBLOCKS
Video is one of my most effective ways to stand out as a creator online these days - and with Storyblocks you can take your videos to the next level - with Affordable Subscriptions, Unlimited Downloads, and 1M+ Royalty Free Assets - you can level up your content at storyblocks.com/CreativePepTalk
SKILLSHARE
There’s nothing better than getting better. Accomplishing growth is extremely satisfying, and online classes from Skillshare make it possible. Learn about illustration, design, photography, productivity, and marketing. With Skillshare’s short classes, you can move your creative journey forward without putting life on hold. So explore your creativity at
Skillshare.com/CreativePep where our listeners get a free trial of Premium Membership.
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