500 - 5 Steps from ADHD Serial Quitter to Podcaster with 500 Episodes

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If you’re like me, you have more trouble with following through with ideas than you do coming up with new ideas. I am a serial quitter. I have ADHD and I am often working on 5 things at once. BUT. In this episode I want to share 5 things that have helped me stay consistent long enough to make 500 episodes of the same podcast, publish over 10 books and work with clients like X-Box, Nickelodeon and Apple over the past 15 years.
This episode ends with a CALL TO ADVENTURE called “MAKE SUM-THING OF YOURSELF”. This action is something you can do in an instant, that in my experience INSTANTLY increases your ability to follow through and achieve what you set out to achieve.
SHOW NOTES:
Co-Writing / Editing: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com
Susan David - Emotional Agility
https://www.susandavid.com/book/
Steven Pressfield - The War of Art
https://stevenpressfield.com/books/the-war-of-art/
Julian Glander on Creative Pep Talk
https://www.creativepeptalk.com/474-the-obstacle-is-the-swagway-with-julian-glander/
Sophie Yanow
James Clear - Atomic Habits
https://jamesclear.com/atomic-habits
Undermining Children’s Intrinsic Interest with Extrinsic Rewards: A Test of the ‘Overjustification’ Hypothesis
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